Swoldier nation is a YouTube channel where Optimum nutrition athlete Steve Cook posts videos surrounding the fitness industry e.g. workout videos, health and well being and other such related topics.
One significant good point about the vlog is that he’s one of the industry leaders in fitness and is a sponsored athlete.
He gives well informed knowledge on all things fitness whether that be training wise or diet.
He collaborates with other popular personalities in the industry.
The vlogs don’t follow a specific time schedule and they are posted at many different times and dates.